Knee Pain
springfield,illinois il
The Kinetic Chain of the skeleton illustrates that all parts in the human body are connected. It's a big balancing act. If one part of the body doesn't move correctly, other parts are affected. If the feet don't move right, everything doesn't move right to some degree.
How to fix or better yet, prevent this problem? First, wear good footwear. A shoe with a solid build and a wide toe box. Orthotic shoe inserts may be necessary to support the arches of the feet.
Secondly, take a Glucoseamine & Chondroiten containing supplement to protect your cartilage. This protects and repairs cartilage